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Recipe Round-Up Protein Smoothie: Orange Strawberry Banana Creamsicle
08-15-2010
What You'll Need:
12 ounces of orange juice
1 large banana
1 handful of frozen...
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Scott Herman "Gets Real" with BSN® Products
03-04-2010
Fitness model, actor and aspiring fitness mogul Scott Herman is a big fan of BSN®, and he...
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Athlete Spotlight: The Return of "THE PRODIGY"!
01-20-2010
Back in July 2008, Brandon Curry made a huge splash at the NPC USA Bodybuilding Championships,...
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Training For Your Body Type
10-27-2009
Over the years I've been asked hundreds of times: "How do I gain mass?" The simple answer is...
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Recipe Round-Up: Salmon with Dill Pesto, Yellow Squash and Zucchini
10-23-2009
What you'll need for Salmon
4, 10-oz. (1.5-inch thick) salmon
2 tablespoons extra virgin...
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Fitness Model Nutrition 101
10-01-2009
How to Eat Like a Cover Model
Hello Fitness Friend! I’m delighted to have this opportunity...
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